Emotional Body Mapping Blog

Are you fed up with conventional treatments that just don't cut it?

Feel like your chronic pain and emotional trauma are holding you hostage?

Welcome to Emotional Body Mapping, a sanctuary for holistic healers and those seeking an alternative path to healing. We see you, we hear you, and we understand your struggle.

You might be thinking, "I've tried everything, and I'm still stuck in this never-ending cycle of pain and suffering." Guess what? You're not alone, and there's a way out. Here, we'll guide you and other holistic healers in growing your authentic businesses while overcoming the debilitating effects of unresolved trauma and chronic pain.

So, buckle up and get ready to dive into the life-changing world of Emotional Body Mapping. Together, we'll explore revolutionary techniques and insights that will empower you to conquer pain, heal from emotional trauma, and cultivate a thriving practice. Are you ready to unlock your true potential and transform your life? Let's begin this incredible journey!

productivity Brook Woolf productivity Brook Woolf

Social Media Streamlining 101 for Coaches, Healers, and Course-Creators PART 2

Efficiency and knowing the most awesome helpful apps to either purchase or use is the name of the game. I remember reading and watching so many how-to videos that said contradictory information and I would try to do it all, and of course, not much movement happened when that was my strategy. The DO-IT-ALL strategy will not work. If you are looking to gain a true authentic audience it is important to not focus on numbers as much as your message.


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productivity, travel blog Brook Woolf productivity, travel blog Brook Woolf

Social Media Streamlining 101 for Coaches, Healers, and Course-Creators part 1

(How to Do Less and Get More from Social Media)  


After years of doing social media and running a coaching business I have finally managed to create a quite efficient step-by-step strategy for all my platforms that makes social media streamlining easy and painless. It took many different trials and tribulations before I found a system that really worked for me.  At the beginning of my business I wanted to do everything and somehow I thought I could. I realized quite quickly that in order to do things well it serves to focus on a max of 3 social media outlets to grow and 1 that is your main jam.

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On Giving and Receiving: Holiday Remembrance To Honoring Personal Power

Most of our current ways of thinking both about giving and receiving tends to be quite convoluted and misinformed. Most ‘disappointments’, boundaries being-crossed, passive-aggressiveness, and aggressiveness stems from assumptions on the basis of giving and receiving. Someone along the way of these emotions expressed felt they were not getting what they felt owed. This form of giving and receiving is built on the theory that power is outside of ourselves.

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Body Affirmations: Help Your Body Feel Good

When we are in pain, feel sad or exhausted for any reason,

it’s not only our mind that would benefit from affirmative thoughts. Our body is our temple and we serve to respect and nurture it with kind words.
If you are having chronic pain and can’t find the source of it - well, the source might be your not expressed emotions. This is why I created 24 body affirmations which are going to help your body and your emotional state.

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abundance Brook Woolf abundance Brook Woolf

Money Manifestation in 2019: 4 Most Common Mistakes that are Stopping your Heartfelt Business Making Money

How are you currently asking and manifesting money in your current business? This blog post aims to give some insight into some things you may be currently doing that essentially harming your business and your abundance. Don’t worry, I was there once too, a martyr with my gifts because I thought that was the ethical thing to do. Find out the most common mistakes about money wit when being a heartfelt business.

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Top 10 Mindful Travel Blogs Worth Reading in 2017

If you are a mindful traveler, or you want to start a travel lifestyle and don't know where to start, let these expert bloggers help lead the way towards your next adventure. This is filled with a variety of mindful blog-writers from more of a sustainable tourism approach, foodies, adventurers, mindfulness with illness, to building mindfulness in a digital nomad community. Start your adventure, be inspired now! 

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Culture, travel blog Brook Woolf Culture, travel blog Brook Woolf

5 Rookie Mistakes of the Digital Nomad

Ever considered living your life as a digital nomad, a remote worker, a traveler that works? Essentially, ever considered quitting your job to travel the world and work? Well, in that case, it is important you read this before you start. It is crucial to know what you are getting yourself into instead of living your life in a reactionary mode. It is important to live your life as the deliberate creator of your world and your dreams. 

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