Posts in emotional body mapping
On Giving and Receiving: Holiday Remembrance To Honoring Personal Power

Most of our current ways of thinking both about giving and receiving tends to be quite convoluted and misinformed. Most ‘disappointments’, boundaries being-crossed, passive-aggressiveness, and aggressiveness stems from assumptions on the basis of giving and receiving. Someone along the way of these emotions expressed felt they were not getting what they felt owed. This form of giving and receiving is built on the theory that power is outside of ourselves.

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Self-Love on Valentine's, Emotional Body Mapping Style ;)

Very often February and around Valentine’s we can be more focused on outward desires of love than the internal burning flame of our own love candle. This adds pressure and can make feeling good start to feel quite helpless and energetically draining. Self-love comes in many forms and many expressions.

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Body Affirmations: Help Your Body Feel Good

When we are in pain, feel sad or exhausted for any reason,

it’s not only our mind that would benefit from affirmative thoughts. Our body is our temple and we serve to respect and nurture it with kind words.
If you are having chronic pain and can’t find the source of it - well, the source might be your not expressed emotions. This is why I created 24 body affirmations which are going to help your body and your emotional state.

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Emotions Underlying Physical Pain: A Breakdown of How and Where Emotions Manifest in the Body

Our emotions are not separate from our body as our body is not separate from our emotions, but often we try to compartmentalize these two parts of ourselves and work on the self-care aspect of these while negating their close proximity. Most often it is the repeat mini-traumas that we store in our body unconsciously unaware that they are holding tension.

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Building a holistic home based business that supported my own self-care practice saved my life and gave me better results with my client’s transformations than ever expected. That self-care allowed my work to become more engaged, as I was less drained and overwhelmed, and it allowed my client’s to have bigger transformations as I stopped spreading myself so thin.

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Emotional Body Mapping: A Medical Intuitive Online Course

Have you wanted to start a holistic home based business where you can do remote healing work comfortably and effectively? Have you listened deeply to your emotional body and intuitively recognized the pain as root traumas? Have you been able to effectively heal yourself or others?  There are simple steps to help others connect to the root of their emotional body and allow self healing to activate.

Medical intuitive online course, The emotional body, Emotional healing course, build healing business.

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How Are You Feeling...Honestly?

When someone asks you the question, "How are you doing?" or "How are you feeling?" Do you respond with the typical cookie cutter response of "good" or "fine"? Or do you take the time to tap into your body and really listen to what it's telling you? 

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How often do you read a post or see a video that cuts to your core and brings up emotions towards the person sharing his/her story? What is it about their story that brings up certain emotions or feelings? 

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From Mindful Modern Nomad to Emotional Body Mapping Coach

Have you ever had a moment in your business when you felt like a fraud or weren’t living up to your full potential? As a holistic coach for the Mindful Modern Nomad, I work with clients on a daily basis to support them in overcoming their fears and being in alignment with their desires through my method of Emotional Body Mapping. So you can imagine what it was like when I had my own stark realization that I myself wasn’t practicing what I coach. 

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What causes self-sabotaging behavior and 5 strategies to stop doing it!

What causes self-sabotaging behavior? It is really easy to buy that gym membership and never use it. But, there are ways to avoid the self-sabotage and here are 5 strategies to get you started on your road to success. 

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Being a Coach Doesn't Mean I Have it Figured Out; Why hire a coach?!

Being a coach doesn't mean I live struggle-free. In fact, it just means I see my struggles more clearly! This article explores the reasons being why you would hire a coach and things to look out for before going down that rabbit hole of guidance. 

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Emotional Body Mapping-pain relief and medical intuition.

What if there are ways of maintaining our physical triggers/pain and creating a resolution, but it may start with admitting to our emotional fears, anxieties, sadness, and anger first, would you be willing to make the first baby step?

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