Posts tagged heal the mind
Emotions Underlying Physical Pain: A Breakdown of How and Where Emotions Manifest in the Body

Our emotions are not separate from our body as our body is not separate from our emotions, but often we try to compartmentalize these two parts of ourselves and work on the self-care aspect of these while negating their close proximity. Most often it is the repeat mini-traumas that we store in our body unconsciously unaware that they are holding tension.

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Emotional Body Mapping for Parenting

Do you often find yourself upset or helpless when your child (no matter the age) is dealing with pain or discomfort in his/her body that you can't source? What is your initial response to wanting to "fix" or support your child? 

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Your Body Speaks, Learn the Language

Are you ready to take your knowledge of Emotional Body Mapping to the next level? In the end of September we are launching Emotional Body Mapping Practitioner Group Program. This 8-week program will breakdown each level for an in-depth dive into how your body speaks. At the end of the program, participants will have a deeper understand of this powerful knowledge and have the tools necessary to share it with their clients. 

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How Are You Feeling...Honestly?

When someone asks you the question, "How are you doing?" or "How are you feeling?" Do you respond with the typical cookie cutter response of "good" or "fine"? Or do you take the time to tap into your body and really listen to what it's telling you? 

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Empathy

How often do you read a post or see a video that cuts to your core and brings up emotions towards the person sharing his/her story? What is it about their story that brings up certain emotions or feelings? 

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From Mindful Modern Nomad to Emotional Body Mapping Coach

Have you ever had a moment in your business when you felt like a fraud or weren’t living up to your full potential? As a holistic coach for the Mindful Modern Nomad, I work with clients on a daily basis to support them in overcoming their fears and being in alignment with their desires through my method of Emotional Body Mapping. So you can imagine what it was like when I had my own stark realization that I myself wasn’t practicing what I coach. 

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9 Spiritual Rituals for Money and Prosperity

This is a holistic guide that could possibly turn your life around and you could begin having abundant success in your life. Instead of living everyday in a scarcity-mindset, start shifting that self-sabotage and become blessed with your wealth.

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What causes self-sabotaging behavior and 5 strategies to stop doing it!

What causes self-sabotaging behavior? It is really easy to buy that gym membership and never use it. But, there are ways to avoid the self-sabotage and here are 5 strategies to get you started on your road to success. 

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Being a Coach Doesn't Mean I Have it Figured Out; Why hire a coach?!

Being a coach doesn't mean I live struggle-free. In fact, it just means I see my struggles more clearly! This article explores the reasons being why you would hire a coach and things to look out for before going down that rabbit hole of guidance. 

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Emotional Body Mapping-pain relief and medical intuition.

What if there are ways of maintaining our physical triggers/pain and creating a resolution, but it may start with admitting to our emotional fears, anxieties, sadness, and anger first, would you be willing to make the first baby step?

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Seven steps towards grounding: Morning routines for freelance workers and a travel lifestyle

Having trouble with productivity and holding yourself accountable now that you are your own boss? Check out these useful tips to get yourself situated in the morning! A fresh morning sets the day's intentions. 

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Being an Empath in a Toxic Family: Innovation and Empowerment Through Feeling.

The most vulnerable blog I have ever written. If you struggle with separating from toxic people in your life, this read may give you some powerful inspiration. I wrote it for you. 

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Thoughts on abundance and the Feminine/Masculine Balance Philosophizing in Chiang Mai, Thailand.

What if you chose happiness instead of negativity? What if you chose collaboration instead of doing it all alone? What would your life look like? 

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Shifting Mindsets and Inspiring Healing in Chiang Mai, Thailand

If you are a new traveler and finding that it is harder than you thought, this is a good place to feel supported. In this article, you will learn some of the common challenges that a new traveler faces and that there are solutions to these challenges. Even healing through the worst chronic physical pain and emotional baggage through travel is possible, however, it takes facing it with mindful strategies. 

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