Emotional Body Mapping Blog

Are you fed up with conventional treatments that just don't cut it?

Feel like your chronic pain and emotional trauma are holding you hostage?

Welcome to Emotional Body Mapping, a sanctuary for holistic healers and those seeking an alternative path to healing. We see you, we hear you, and we understand your struggle.

You might be thinking, "I've tried everything, and I'm still stuck in this never-ending cycle of pain and suffering." Guess what? You're not alone, and there's a way out. Here, we'll guide you and other holistic healers in growing your authentic businesses while overcoming the debilitating effects of unresolved trauma and chronic pain.

So, buckle up and get ready to dive into the life-changing world of Emotional Body Mapping. Together, we'll explore revolutionary techniques and insights that will empower you to conquer pain, heal from emotional trauma, and cultivate a thriving practice. Are you ready to unlock your true potential and transform your life? Let's begin this incredible journey!

Empathy, compassion, productivity Brook Woolf Empathy, compassion, productivity Brook Woolf

Grounding: Taking Risks OR Taking a Seat

There comes a time during deep and heavy transitions in our life that gets confusing. Grounding can be more difficult during these times and taking risks become harder the less grounded we are internally. Whether or not you are going through a big transition in your life, knowing when to go inward or when to take that big leap of faith is a great tool for you to be able to heal and flow exponentially.

Read More
productivity Brook Woolf productivity Brook Woolf

Social Media Streamlining 101 for Coaches, Healers, and Course-Creators PART 2

Efficiency and knowing the most awesome helpful apps to either purchase or use is the name of the game. I remember reading and watching so many how-to videos that said contradictory information and I would try to do it all, and of course, not much movement happened when that was my strategy. The DO-IT-ALL strategy will not work. If you are looking to gain a true authentic audience it is important to not focus on numbers as much as your message.


Read More
productivity, travel blog Brook Woolf productivity, travel blog Brook Woolf

Social Media Streamlining 101 for Coaches, Healers, and Course-Creators part 1

(How to Do Less and Get More from Social Media)  


After years of doing social media and running a coaching business I have finally managed to create a quite efficient step-by-step strategy for all my platforms that makes social media streamlining easy and painless. It took many different trials and tribulations before I found a system that really worked for me.  At the beginning of my business I wanted to do everything and somehow I thought I could. I realized quite quickly that in order to do things well it serves to focus on a max of 3 social media outlets to grow and 1 that is your main jam.

Read More
productivity Brook Woolf productivity Brook Woolf

How to get clients on FB without spending a Dollar on Ads

You know that Facebook is good for your blog but you're not sure how to use it. Do you just post statuses on your business page like you do on your personal profile?Facebook is the second biggest referrer of traffic to my site after Pinterest. And most of that comes from Facebook Groups.

Now is the time to use Facebook to help boost your business without spending a small fortune on ads.

Read More
coaching, productivity Brook Woolf coaching, productivity Brook Woolf

How to start & grow an engaged Facebook group

Facebook Groups are all about growing a community – and you can use them to grow engagement with your Facebook Page by growing your brand online. This guide serves as a basic tutorial on how to create a Facebook group, along with some tips on getting people to join your new group. Follow these easy steps to create your own unique piece of Facebook real estate.

Mindset, authenticity, online presence, online business, marketing, personal branding, business building tips for holistic practitioners

Read More
coaching, productivity Brook Woolf coaching, productivity Brook Woolf

How to Attract Clients for a Holistic Online Business

Beginning a holistic practice online can be very discouraging and intimidating. From learning all the social media practices, to building a website and email list and learning all the ins and outs of the world wide web, it’s like getting lost in a labyrinth.  It can feel obscure and seem impossible to convey in the same ways that you do in person. How do you attract consistent clients when the market seems so saturated and you know nothing or very little about marketing?

Read More
coaching, productivity Brook Woolf coaching, productivity Brook Woolf

Setting Client Boundaries

Like any healthy relationship, a client relationship serves to have clear and direct boundaries. Boundaries are helpful for your client as much as they are for you. When you are setting working boundaries, you are allowing your client to be more self-sufficient and increases their personal confidence by not demanding/requiring so much external support from you.

Read More
productivity Fran Cresswell productivity Fran Cresswell

Streamlining your Routine – Pre-scheduling Content

Now that you have created a fool-proof posting schedule for your social media posts, you want to be able to do that in the most effortless way possible. From collecting beautiful imagery to capture your audience's attention, to creating branded templates, to scheduling the right posts on the right social media channels, we've got you covered.

Read More
productivity Fran Cresswell productivity Fran Cresswell

Streamlining your Routine – Creating a posting schedule

As a small business owner, your most valuable resource is time. You want to be sure that you are utilising your time in the most effective way possible. This is especially important with social media. When done ineffectively, it can take up a huge amount of your time. When streamlined properly, you can invest that extra time in doing what you do best and working on your business as opposed to in it.

Read More

Being a Coach Doesn't Mean I Have it Figured Out; Why hire a coach?!

Being a coach doesn't mean I live struggle-free. In fact, it just means I see my struggles more clearly! This article explores the reasons being why you would hire a coach and things to look out for before going down that rabbit hole of guidance. 

Read More