Posts tagged healing journey
Emotions Underlying Physical Pain: A Breakdown of How and Where Emotions Manifest in the Body

Our emotions are not separate from our body as our body is not separate from our emotions, but often we try to compartmentalize these two parts of ourselves and work on the self-care aspect of these while negating their close proximity. Most often it is the repeat mini-traumas that we store in our body unconsciously unaware that they are holding tension.

Read More
Emotional Body Mapping for Parenting

Do you often find yourself upset or helpless when your child (no matter the age) is dealing with pain or discomfort in his/her body that you can't source? What is your initial response to wanting to "fix" or support your child? 

Read More
Your Body Speaks, Learn the Language

Are you ready to take your knowledge of Emotional Body Mapping to the next level? In the end of September we are launching Emotional Body Mapping Practitioner Group Program. This 8-week program will breakdown each level for an in-depth dive into how your body speaks. At the end of the program, participants will have a deeper understand of this powerful knowledge and have the tools necessary to share it with their clients. 

Read More
How Are You Feeling...Honestly?

When someone asks you the question, "How are you doing?" or "How are you feeling?" Do you respond with the typical cookie cutter response of "good" or "fine"? Or do you take the time to tap into your body and really listen to what it's telling you? 

Read More
Empathy

How often do you read a post or see a video that cuts to your core and brings up emotions towards the person sharing his/her story? What is it about their story that brings up certain emotions or feelings? 

Read More
From Mindful Modern Nomad to Emotional Body Mapping Coach

Have you ever had a moment in your business when you felt like a fraud or weren’t living up to your full potential? As a holistic coach for the Mindful Modern Nomad, I work with clients on a daily basis to support them in overcoming their fears and being in alignment with their desires through my method of Emotional Body Mapping. So you can imagine what it was like when I had my own stark realization that I myself wasn’t practicing what I coach. 

Read More
Emotional Body Mapping-pain relief and medical intuition.

What if there are ways of maintaining our physical triggers/pain and creating a resolution, but it may start with admitting to our emotional fears, anxieties, sadness, and anger first, would you be willing to make the first baby step?

Read More
Being an Empath in a Toxic Family: Innovation and Empowerment Through Feeling.

The most vulnerable blog I have ever written. If you struggle with separating from toxic people in your life, this read may give you some powerful inspiration. I wrote it for you. 

Read More
Yoga and Massage in Chiang Mai, Thailand: An Extensive Breakdown of Different Styles and Modalities

A thorough post documenting massage and yoga that Chiang Mai has to offer and the reasons for each one. It is a short database for healers, practitioners, and people who are coming to Thailand for personal growth and wellness. 

Read More
Shifting Mindsets and Inspiring Healing in Chiang Mai, Thailand

If you are a new traveler and finding that it is harder than you thought, this is a good place to feel supported. In this article, you will learn some of the common challenges that a new traveler faces and that there are solutions to these challenges. Even healing through the worst chronic physical pain and emotional baggage through travel is possible, however, it takes facing it with mindful strategies. 

Read More