Self-Care Quotes

Today I share with you a collection of my personal self-care quotes.

Unfortunately, most people don’t spend nearly enough time on self-care.

It’s a realm of personal development, that is way too often overlooked.

That is why I wanted to share this collection of quotes on self-care with you. To inspire and remind you to take care of yourself, whether it’s emotionally, mentally or physically.

Can you see yourself in any of the following?…

• I’m beating myself down

• I don’t feel good enough

• I should be working more

• I should spend more times with my partner

• I shouldn’t be eating that

• I should be healthier

• I feel stupid

Stop, for just a second.

Realize that self-attack is a poor strategy and show yourself some love.

Imagine yourself as your BEST FRIEND. What would you tell your best friend if they were feeling down?..

Would you beat her or him down even further?

Or would you show them compassion, love and encouragement?

Since you’re reading this, I think I already know your answer to that question.

Let’s start treating ourselves with the same care and compassion.

That being said, self-care looks different for all of us.

Whether it’s reading a good book, meditating, exercising or having a good rest on the couch… So don’t feel bad about your methods.

Now I have rambled for long enough, so let’s get into the reason you’re here in the first place: our self-care quotes!

Here they come.

Want more self-care?… Check out our Self-Care Unicorn Emotional Body Mapping Kit.

MINDFUL MODERN NOMAD, EMPOWERMENT COACH, EMOTIONAL BODY MAPPING COACH/TEACHER, LMT.

I can happily say that my dreams came true with both my mindset and holistic business coaching and with my bodywork and emotional body mapping teaching. I feel I am finally fully able to be there every step of the way with my client's needs and be a witness to the process.

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ARE YOU A HEALER, A GIVER, WORKING IN A SERVICE-BASED BUSINESS (WHETHER IT’S YOUR OWN BUSINESS OR NOT)?

Are you forgetting to make space for your personal expansion, healing and growth? Do you put YOUR wellness on your calendar? Stay inspired doing the thing you do for other people by joining our EMOTIONAL BODY MAPPING ACADEMY, created for people just like you and I, who serve to be reminded that holistic care starts with holistic self-care.

(Read more here)

Enroll in our Self-Care Unicorn Emotional Body Mapping Course:

Get the book “The body speaks: Conversations on Emotional Body Mapping”