Emotional Body Mapping Blog

Are you fed up with conventional treatments that just don't cut it?

Feel like your chronic pain and emotional trauma are holding you hostage?

Welcome to Emotional Body Mapping, a sanctuary for holistic healers and those seeking an alternative path to healing. We see you, we hear you, and we understand your struggle.

You might be thinking, "I've tried everything, and I'm still stuck in this never-ending cycle of pain and suffering." Guess what? You're not alone, and there's a way out. Here, we'll guide you and other holistic healers in growing your authentic businesses while overcoming the debilitating effects of unresolved trauma and chronic pain.

So, buckle up and get ready to dive into the life-changing world of Emotional Body Mapping. Together, we'll explore revolutionary techniques and insights that will empower you to conquer pain, heal from emotional trauma, and cultivate a thriving practice. Are you ready to unlock your true potential and transform your life? Let's begin this incredible journey!

Mindful Eating for Better Emotional and Digestive Health

Mindful eating is a transformative practice that can significantly improve both emotional and digestive health. It involves being fully present during meals, savoring each bite, and listening to your body's hunger and fullness cues. This practice not only enhances the enjoyment of food but also reduces stress eating and supports better digestion. By fostering a healthier relationship with food, mindful eating can lead to improved emotional well-being and a more balanced digestive system.

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On Giving and Receiving: Holiday Remembrance To Honoring Personal Power

Most of our current ways of thinking both about giving and receiving tends to be quite convoluted and misinformed. Most ‘disappointments’, boundaries being-crossed, passive-aggressiveness, and aggressiveness stems from assumptions on the basis of giving and receiving. Someone along the way of these emotions expressed felt they were not getting what they felt owed. This form of giving and receiving is built on the theory that power is outside of ourselves.

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Body Affirmations: Help Your Body Feel Good

When we are in pain, feel sad or exhausted for any reason,

it’s not only our mind that would benefit from affirmative thoughts. Our body is our temple and we serve to respect and nurture it with kind words.
If you are having chronic pain and can’t find the source of it - well, the source might be your not expressed emotions. This is why I created 24 body affirmations which are going to help your body and your emotional state.

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abundance Brook Woolf abundance Brook Woolf

Money Manifestation in 2019: 4 Most Common Mistakes that are Stopping your Heartfelt Business Making Money

How are you currently asking and manifesting money in your current business? This blog post aims to give some insight into some things you may be currently doing that essentially harming your business and your abundance. Don’t worry, I was there once too, a martyr with my gifts because I thought that was the ethical thing to do. Find out the most common mistakes about money wit when being a heartfelt business.

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